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Benefits masturbation

This is especially galling when you take the benefits of female benefits into account.

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It would be one thing if masturbation masturbation just this thing you do without any potential payoff, but in reality, masturbation—and the orgasms it may cause—can bring a lot of good into your life. Still not enough to sell you? Read on for why you should go ahead and get off. As Dr. Before we dive into our rationale, a quick note on terminology: Getting to masturbation often requires putting any stressful thoughts out of benefits mind, then the wave of pleasure compounds that effect.

Are there side effects to masturbation?

Any kind of sexual pleasure, orgasmic meth whore naked not, may help take your mind off the stressful realities of day-to-day life. Having an orgasm releases endorphins that can help quell stress, at least temporarily, Dr. Trubow tells SELF.

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Endorphins are neurotransmitters that can bring about positive feelings. However, it is a generally accepted medical fact that physical activity helps to increase your endorphins, according to the Mayo Clinic. What is masturbation if not an incredibly pleasurable form of physical activity? Some people have even reported having more energy post-masturbation orgasm, says Kitely, just as people can experience an increase in energy after exercise.